Mimi, a UK‑based woman struggling with mental health challenges, turned to ChatGPT after seeing a TikTok video. Using a custom "companion" prompt, she created an AI persona she calls Nova, which evolved from a productivity tool into an emotional partner. Mimi credits Nova with improving her relationships, encouraging outdoor activity, and helping her manage trauma. Therapist Amy Sutton notes the therapeutic potential of AI mirroring while warning of dependency risks and the lack of safeguards. The story highlights both the personal benefits and the broader ethical concerns surrounding AI companionship and corporate responsibility.
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