Mimi, a UK‑based woman struggling with mental health challenges, turned to ChatGPT after seeing a TikTok video. Using a custom "companion" prompt, she created an AI persona she calls Nova, which evolved from a productivity tool into an emotional partner. Mimi credits Nova with improving her relationships, encouraging outdoor activity, and helping her manage trauma. Therapist Amy Sutton notes the therapeutic potential of AI mirroring while warning of dependency risks and the lack of safeguards. The story highlights both the personal benefits and the broader ethical concerns surrounding AI companionship and corporate responsibility. Leer más →

Generative AI chatbots are increasingly marketed as mental‑health companions, but researchers and clinicians say they lack the safeguards and expertise of licensed therapists. Studies reveal flaws in their therapeutic approach, and regulators are beginning to act, with state laws banning AI‑based therapy and federal investigations targeting major AI firms. While some companies add disclaimers, the technology’s confidence and tendency to affirm users can be harmful. Experts advise seeking qualified human professionals and using purpose‑built therapy bots rather than generic AI chat tools. Leer más →